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Tuesday, July 28, 2009

On Eating Well

I love eating. But you know what, I eat a lot to the point that I don't even know what ca I get from those foods that I am eating. Oftentimes, when I am really hungry, I just eat whatever we have in the fridge without even thinking if I am making a balance diet. Yes, I am not.

These past days, I am already really trying hard to choose what I eat. I try hard not to over-eat to make me more healthy and well. In that case, I can do active sports more or maybe travel wherever I want to go and like spending for a Vegas vacations. My family and I are dreaming to go to that place really and I want to bring them there. Who knows, if God and our health permit, we will be able to go there so soon. I'll just work and pray hard first. Hehehe.

So everyone, let us all make a balance diet and let us make this world a place where healthy people live.

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